Life happens and it’s not always a good thing.  Small things happen over time that can start to become a drag on you.  Usually they happen over a long enough period of time that you don’t even realize it is happening until it has already happened.

Over at http://www.ithoughts.de/motivation there is an example of just ordinary things that probably happen to most people.  Like most people they will get you down, maybe even cause depression if its been happening long enough.

Simple steps to combat this are:

1. To Do Lists

2. Music

3. Friends

4. Projects

5. Job

Go over and read the article and evaluate if you can use these steps to help motivate yourself.  Let me know in the comments if it helps or what other steps you use for motivation